immune system

Seven Ways to Try Meditation When You’re Overwhelmed by Cancer

Seven Ways to Try Meditation When You’re Overwhelmed by Cancer

If you’re dealing with anxiety during your cancer treatment, meditation can be a valuable tool. Numerous studies have shown that meditation can effectively alleviate stress and provide a sense of inner stability during this uncertain phase of your life. There’s a variety of meditation techniques to choose from, so experiment and find one that resonates with you. Give it a shot and see how you feel!

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