Feel stronger, calmer, and more confident during this challenging time in your life.
…and have some fun too!
Taking care of
yourself is your #1
priority right now.
Hello and Welcome
We’re glad you’re here!
If you’ve been diagnosed with cancer or are taking care of a loved one who has, you’re in the right place.
- Too tired to function?
- Feeling anxious or depressed?
- Dealing with difficult side effects?
- Want to nourish your body the best you can?
- Ready to take your self-care to the next level?
We can show you ways to move your body and nourish your body, relax your mind, and bring some relief, all within the comfort of your own home.
What’s Happening at Empower You?
If you’re newly diagnosed…
In the treatment grind…
In remission…
Or are taking care of a loved one who is battling cancer…
We have what you’re looking for!
Free
Resources
Empower You
Join Now
We’re Here to Support You
When it comes to cancer, we know there’s not a one-size-fits-all approach to healing and empowerment. That’s why we’ve designed our program with your unique needs in mind so you can reap a wide range of incredible benefits.

Build your immune system.

Combat common side effects.

Reduce anxiety and depression.

Detox after treatment.

Strengthen your bones and muscles.

Fuel your body with nourishing food.

Focus on faith over fear.

Recall your joy and have fun.

Stop worrying, even if just for a few minutes.

Gain confidence in your body.
How Empower You Works
Step 1
Join us to level up your cancer-fighting efforts.
- Yoga
- Strength Training
- Nutrition
- Guided Meditation
- Guided Self-Massage
- Guided Energy Medicine
- Art & Creativity


Step 2
Learn from highly trained & incredibly compassionate teachers.
- Yoga4Cancer Certified Teachers
- Cancer Exercise Certified Teacher
- Exercise Physiologist
- Ayurveda Wellness Counselor
- Board Certified Massage Therapist
- Advanced Energy Medicine Practitioner
- Holistic Nutrition Consultant
- Certified Culinary Nutritionist
- Licenced Mental Health Counselor
- Registered Art Therapist
- Holistic Health Coach
- Cancer Epidemiologist
Step 3
Get results that benefit ALL of you!
- Your Physical Health
- Your Mental Health
- Your Emotional Health

Join Empowered
We made this program for YOU!
- Yoga
- Strength Training
- Nutrition
- Guided Meditation
- Guided Self-Massage
- Guided Energy Medicine
- Art & Creativity